Thursday, May 10, 2007

Grill this!

All I can say is that I love the damn grill. I'm considering not putting it away, even during these New England winters! So, here's the deal. I've been grilling like every night and I LOVE that I don't have a mess to clean up. It's the best! And let's get real (oh, that was so Dr. Phil, sorry!), everything tastes better on a grill rather than under the oven broiler or in the George Foreman grill! So, here's what I cooked tonight...I should have taken a picture because if I don't say so myself it looked quite lovely- a very healthy and colorful meal!

Grilled chicken served on a bed of spinach salad-dressed with a citrus salsa, blue cheese and a touch of balsamic vinegarette. Yum!

What You'll need:

-Chicken
-Spinach Salad
-Crumbled blue cheese
-balsamic vinaigrette
-*Citrus Salsa

* Citrus Salsa
-1 large seedless orange, peeled, and chopped up
-1 large seedless pink grapefruit, peeled and chopped up
-1 large seedless yellow or white grapefruit, peeled and chopped up
-3 tbs. of Extra Virgin Olive Oil
-1/2 small red onion diced
-3 tbs. chopped cilantro
-Salt & Pepper
-1 ripe avocado, peeled and diced

How to:

-season chicken with Salt, Pepper and Olive Oil then grill.
-once chicken is cooked let it sit for 5 minutes before slicing.
-arrange plate with spinach salad
-sprinkle crumbled blue cheese over the spinach
-cut chicken into slices and lay over blue cheese and spinach salad
-scoop as much of the citrus salsa on the salad as you like
-drizzle a tiny bit of balsamic vinegar dressing over your creation
-Enjoy!

1 comment:

Mrs. P said...

That sounds perfect for dinner tonight! Yummy.